Clod Ensemble Studios, Design District. Nearest tube: North Greenwich
Yoga and meditation are direct and wonderful tools to re-centre and find inner balance. Take time to connect with yourself more deeply and to develop strength and courage to face life with all its challenges and uncertainties.
For all abilities
Please bring your own yoga mat.
Saturday 6th November 10 – 5pm
Saturday 7th November 10.30 – 4.30pm
ABOUT ANGELIKA GROHMANN
Angelika Grohmann has dedicated her life to yoga and meditation and has been teaching full time for 35 years. She regular works on the Clod Ensemble’s Performing Medicine programme.
Her style ‘Yoga Body of Light’ has it’s foundation in the precision and vigour of Iyengar Yoga but emphasises more on breathing and the body’s natural flow of movement. Remembering the pure joy of body movement and meditative stillness we come back in touch with our true inner potential and happiness.